
worth noting
Sugar Shack is Back!
Enjoy our maple-inspired menu from March 6 to April 2!
Happy Hour
From 2pm to 6pm, Tuesday through Saturday, enjoy our drink specials at Sap!
Private Dining
Sap’s dining room is available for full buy-outs for morning breakfasts and evening celebrations.
Game Night
Enjoy happy hour pricing from 2pm–close during Leafs and Raptors home games!
Weekend Brunch
Join us every Saturday Sunday from 11am to get your brunch fix! Browse our menu.
Takeout & Delivery
Enjoy your favourite Sap dishes at home!
Give the gift of an O&B gift card!
Redeemable at more than 25 restaurants.
Canadian Comfort Food
Sap’s honest approach to food is rooted in familiar, wholesome ingredients that are reflective of Canada’s rich regional and cultural diversity, delivered in an innovative and playful way.
Read More Reviews
“The roast duck poutine pizza is one of their most famous dishes. And my mouth was watering even before it was served. It’s such a creative dish and a must try!!”
Janey T


Our Chef
Derek Wright
Born in a small Ontario town, Chef Derek Wright grew up surrounded by lush farmland, high quality meat and beautiful, fresh produce. Despite this natural bounty, the area was sorely lacking in great restaurants and dining experiences. Chef Derek, who had a natural affinity towards working with food, couldn’t shake the feeling that there was more to discover – a lot more. With that, he set out at the age of 18 to travel and cook his way across Canada.
Menus

Happy Hour
tuesday to saturday from 2–6pm
$1 per ounce wines 5oz/8oz
Cabernet Merlot, Henry of Pelham, Niagara, ON
Pinot Grigio, Henry of Pelham, Niagara, ON
$5 bar rail
$10 classic cocktails
$5 draught beer
Furnace Room Beardmore Kölsch (16oz)
Cocktails
sap faves
Dill Pickle Caesar (1.5oz)
14
dillon’s canoe dill pickle vodka, walter caesar mix, pepperette, pickle, nasty sauce
Bay Street Sour (2oz)
15
disaronno amaretto, jim beam bourbon, lemon, red wine float
Sunset Negroni (2.25oz)
16
tanqueray gin, amaro averna, cinzano vermouth
Toronto Island Iced Tea (2oz)
17
dejado tequila, lemon, honey syrup, orange pekoe
Maple Old Fashioned (2oz)
15
sortilège maple whisky, maple syrup, walnut bitters
Sage Advice (2oz)
15
tanqueray gin, bowmore 18 year old whisky, lemon, sage syrup
classics
Old Fashioned (2oz)
15
dillon’s canoe rye, angostura bitters, orange
Espresso Martini (2oz)
15
dillon’s selby vodka, kahlúa, acacia ethiopian harar cold brew
Negroni (2.25oz)
15
dillon’s selby gin, campari, cinzano vermouth, orange
Boulevardier (2.25oz)
16
jim beam white label bourbon, cinzano vermouth, campari
Kir Royale (5.5oz)
17
montelliana mont blanc brut cuvée, labbé francois cassis
Beer
draught (16oz)
Indie Alehouse Instigator IPA
8.75
clean & bitter with strong aromas of pine & citrus
Lost Craft Revivale Lager
8.75
refined hop, malt & fruit notes with a crisp finish
Furnace Room Beardmore Kölsch
8.75
delicately balanced, with subtle hints of fruity notes
Indie Alehouse Marco Polo Pilsner
8.75
easy drinking italian-style pilsner, aromatic, citrusy & crisp
St-Ambroise Oatmeal Stout
9
forward aromas of chocolate, roasted coffee & malt
KW Sparkling Dry Cider
9
made in small batches with a blend of five locally grown apple varieties & champagne yeast (12oz)
bottles & cans
Steam Whistle Pilsner
9
crisp, refreshing & a touch of bitterness
Muskoka Mad Tom IPA
9
white grapefruit, orange zest & bitter floral hops
Muskoka Craft Lager
9
crisp & effervescent with a slight grain character & malt sweetness
Lost Craft Crimzen Red Ale
9
smooth malt with apple, caramel & toffee
Brickworks Ciderhouse Queen 501
9
lively citrus zest with a hint of spice, flavours of homemade apple pie
flights
We the North (5oz each)
10
bartender’s choice of four rotating local beers
Wines by the Glass
sparkling (5oz/750ml)
Brut, Cave Spring, O&B, Niagara, ON
15/70
white (5oz/8oz/750ml)
Pinot Grigio, La Vite, Friuli, IT
11/16/—
Canoe Riesling, Cave Spring, Niagara, ON
13/19/53
Pinot Gris, 13th Street, Niagara, ON
14/21/55
Chardonnay, Cloudsley Cellars, Niagara, ON
17/27/70
Sauvignon Blanc, Loveblock, Marlborough, NZ
19/29/75
rosé (5oz/8oz/750ml)
Rosé, Henry of Pelham, Niagara, ON
12/18/50
red (5oz/8oz/750ml)
Merlot, La Vite, Friuli, IT
11/16/—
Pinot Noir, Henry of Pelham, Niagara, ON
12/18/50
Biff’s Juicy Red, Cave Spring, Niagara, ON
13/19/53
Chianti, Cavaliere d’Oro, Veneto, IT
14/21/55
Cabernet Sauvignon, Parducci, Mendocino, CA
16/23/65

Appetizers
Soup of the Day
10
chef-inspired daily soup
Bannock Box v
9
mixed bannock, lentil spread
Old Bay Fried Calamari
18
magic maple mayo, chili tomato jam
French Onion Soup v
16
cheddar & swiss cheese
Crispy Fish Tacos
14
two pieces, sesame ginger slaw, magic maple mayo, corn tortilla
Fried Brussels Sprouts v
16
maple sriracha sauce, garlic yoghurt
Baked Spinach & Artichoke Dip v
20
cheddar, mozzarella, grana padano, kozlik’s mustard, bannock
Greens & Bowls
Classic Cobb gf
22
bacon, stilton cheese, avocado, egg, tomato, cucumber, maple mustard dressing
Kale Caesar v
17
horseradish garlic dressing, radish, grana padano, croutons
Fogo Island Shrimp Salad gf
26
butter lettuce, cucumber, celery, apple, tarragon mayonnaise
100km Great Plains Bowl v gf
20
lentils, soybeans, chickpeas, quinoa, winter squash, organic greens, sumac tahini
Add to Any Salad
Bacon
4
Chicken Breast
12
Salmon
14
Meat & Bread
served with fries, caesar salad or daily soup
+ gluten-free bun 2
Smoked Salmon Bannock
22
norwegian smoked salmon, red onion, cream cheese, arugula, capers
Veggie Donair Wrap v
20
split pea & lentil falafel, cashew aïoli, tomato, arugula, pickled turnips, tortilla
Brisket Cheeseburger
21
6oz patty, processed cheese, magic maple mayo, lettuce, tomato, onion, pickle
Grilled Cheese v
20
brodflour sourdough, aged cheddar & swiss cheese, caramelized onion, kozlik’s smoky mustard
Free-run Turkey Burger
23
guacamole, tomato, arugula, dill pickle mayo, onion ring
Torontréal Smoked Meat
23
toasted rye, swiss cheese, sauerkraut, ballpark aïoli
Poutines
The O.G.
13
fries, québec curds, chicken gravy
Meatless Mushroom v gf
14
fries, québec curds, mushroom & coffee gravy
Smoked Meat
16
fries, québec curds, chicken gravy
Mains
Fish & Chips
23
alaskan sole, poppy seed slaw, tartar sauce, lemon
Maple-glazed Salmon gf
32
butternut squash purée, cellar roots, brussels sprouts, marinated lentils
Saskatchewan Lentil Chili v
20
cornbread, sour cream, tater tots
French Onion Mac & Cheese v
23
aged cheddar, mozzarella, caramelized onions, green salad
Arcadian Court Chicken Pot Pie
24
mashed potatoes, scratch gravy
Pork Shoulder Tourtière
25
mashed potatoes, fall vegetables, braised kale, coffee gravy
Turducken Poutine Pizza
28
roast turkey, duck & chicken, québec cheese curds, caramelized onions, gravy
Truffle Mushroom Pizza v
23
oyster, cremini, shiitake, ricotta, pickled garlic scapes, walnut pesto
Desserts
Canadian Butter Tart
13
screech raisins, whipped cream
Smore’s Brownie
13
toasted marshmallow foam, graham crumble, raspberry
Dessert of the Week
MP
seasonally inspired dessert
v vegetarian / GF gluten-free
Please make us aware of any food allergies, as there may be ingredients that are not listed.

Appetizers
Soup of the Day
10
chef-inspired daily soup
Bannock Box v
9
mixed bannock, lentil spread
Old Bay Fried Calamari
18
magic maple mayo, chili tomato jam
The O.G. Poutine
13
fries, québec curds, chicken gravy
Meatless Mushroom Poutine v gf
14
fries, québec curds, mushroom & coffee gravy
French Onion Soup v
16
cheddar & swiss cheese
Crispy Fish Tacos
14
two pieces, sesame ginger slaw, magic maple mayo, corn tortilla
Fried Brussels Sprouts v
16
maple sriracha sauce, garlic yoghurt
Baked Spinach & Artichoke Dip v
20
cheddar, mozzarella, grana padano, kozlik’s mustard, bannock
Greens & Bowls
Classic Cobb gf
22
bacon, stilton cheese, avocado, egg, tomato, cucumber, maple mustard dressing
Kale Caesar v
17
horseradish garlic dressing, radish, grana padano, croutons
Fogo Island Shrimp Salad gf
26
butter lettuce, cucumber, celery, apple, tarragon mayonnaise
100km Great Plains Bowl v gf
20
lentils, soybeans, chickpeas, quinoa, winter squash, organic greens, sumac tahini
Add to Any Salad
Bacon
4
Chicken Breast
12
Salmon
14
Meat & Bread
served with fries, caesar salad or daily soup
+ gluten-free bun 2
Smoked Salmon Bannock
22
norwegian smoked salmon, red onion, cream cheese, arugula, capers
Veggie Donair Wrap v
20
split pea & lentil falafel, cashew aïoli, tomato, arugula, pickled turnips, tortilla
Brisket Cheeseburger
21
6oz patty, processed cheese, magic maple mayo, lettuce, tomato, onion, pickle
Grilled Cheese v
20
brodflour sourdough, aged cheddar & swiss cheese, caramelized onion, kozlik’s smoky mustard
Free-run Turkey Burger
23
guacamole, tomato, arugula, dill pickle mayo, onion ring
Torontréal Smoked Meat
23
toasted rye, swiss cheese, sauerkraut, ballpark aïoli
Brunch
Breakfast Poutine
19
peameal bacon, cheese curds, fries, egg, beans, gravy
Prairie Huevos Rancheros v
19
fried bannock, hen’s egg, lentil chili, salsa, sour cream
+ egg 1.5
+ guac 4
St. Lawrence Benedict
20
peameal bacon, poached eggs, hollandaise, home fries
Pancakes & Maple Bacon
16
ontario maple syrup, sea salt butter
Lumberjack Breakfast
23
sausage, bacon, eggs, maple baked beans, mushrooms, home fries, toast
Avocado Toast v
19
brodflour sourdough, mixed seeds, radish, cress, soft-boiled eggs
Mains
Fish & Chips
23
alaskan sole, poppy seed slaw, tartar sauce, lemon
Arcadian Court Chicken Pot Pie
24
mashed potatoes, scratch gravy
Turducken Poutine Pizza
28
roast turkey, duck & chicken, québec cheese curds, caramelized onions, gravy
Pork Shoulder Tourtière
25
mashed potatoes, fall vegetables, braised kale, coffee gravy
Desserts
Canadian Butter Tart
13
screech raisins, whipped cream
Smore’s Brownie
13
toasted marshmallow foam, graham crumble, raspberry
Dessert of the Week
MP
seasonally inspired dessert
v vegetarian / GF gluten-free
Please make us aware of any food allergies, as there may be ingredients that are not listed.

all dishes & beverages made with a combination of organic Tamarack Farms maple syrup or Ennis Hill Farms maple syrup
SAPPY SPECIALS
Tues, March 6 to Sun, April 2
make it a three-course meal 45
choice of app, main & dessert
Apps
Shacked Up Kimchi Fries
16
peameal bacon, maple aïoli, green onions, kimchi
Sappy Brussels Sprouts
16
maple sriracha sauce, garlic yoghurt
Mains
Maple Salmon Poke Bowl
26
avocado, rice, carrots, cucumber, edamame, cabbage, nori, maple mayo
Fried Chicken & Waffle
25
k2 milling corn waffle, bourbon maple sauce
Dessert
Pouding Chômeur
13
salted caramel ice cream
Maple Pecan Pie
13
vanilla ice cream
FEATURE DRINKS
Maple Old Fashioned (2oz)
15
sortilège maple whisky, maple syrup, walnut bitters
Maple Cream Espresso Martini (2oz)
15
cabot trail maple cream liqueur, smirnoff vodka, espresso
Chasers Maple Lemonade
7
SPIKE IT with dillon’s selby gin (1oz) +6
Maple Oat Latte
6
espresso, steamed oat milk, maple syrup, cinnamon
SPIKE IT with cabot trail maple cream liqueur (1oz) +6
Please make us aware of any food allergies, as there may be ingredients that are not listed.
